Tree Bathing "Shinrin Yoku"

Shinrin Yoku or "Forest Bathing" reduces stress, rejuvenates the spirit reconnects you to your wild soul. Experience the forest as you never have before on this curated 3-hour meditative walk. Your local Shinrin-Yoku expert guides you to open your senses as you transition into a deep, peaceful mindset. This walk is known to elevate mood, reduce stress and clear the mind.

Time Requirements: 3 Hours
Locations Served:
Santa Cruz
Monterey
Half Moon Bay
Bay Area
San Francisco
Wine Country
Russian River
Sacramento
Lake Tahoe
Yosemite
Northern California
Oakland
Host Details: Trained in the ancient practice of Shinrin Yoku, Caitlin is skilled at guiding groups through an easeful connection to wilderness. She creates a "friendship" to forest ecosystems through fostering deeper relationships and positive experiences with the "more-than-human" world. A highly skilled facilitator, she has taught beginners and experts, executives and kids alike...
Cancellation Policy: Please inquire