Shinrin Yoku or "Forest Bathing" reduces stress, rejuvenates the spirit reconnects you to your wild soul.
Experience the forest as you never have before on this curated 3-hour meditative walk. Your local Shinrin-Yoku expert guides you to open your senses as you transition into a deep, peaceful mindset.
This walk is known to elevate mood, reduce stress and clear the mind.
Perfect for groups and a safe social distant gathering option.
Time Requirements:
3 Hours
Locations Served:
Santa Cruz
Monterey
Half Moon Bay
Bay Area
San Francisco
Wine Country
Russian River
Sacramento
Lake Tahoe
Yosemite
Northern California
Oakland
Austin, Texas
Host Details:
Trained in the ancient practice of Shinrin Yoku, Caitlin is skilled at guiding groups through an easeful connection to wilderness. She creates a "friendship" to forest ecosystems through fostering deeper relationships and positive experiences with the "more-than-human" world. A highly skilled facilitator, she has taught beginners and experts, executives and kids alike...
Cancellation Policy:
Please inquire