Shinrin Yoku or "Forest Bathing" reduces stress, rejuvenates the spirit reconnects you to your wild soul.
Experience the forest as you never have before on this curated 3-hour meditative walk. Your local Shinrin-Yoku expert guides you to open your senses as you transition into a deep, peaceful mindset.
This walk is known to elevate mood, reduce stress and clear the mind.
Perfect for groups and a safe social distant gathering option.
Time Requirements:
3 Hours
Locations Served:
Santa Cruz, CA
Monterey, CA
Half Moon Bay, CA
SF Bay Area
San Francisco, CA
Sonoma/Napa Wine Country
Russian River Valley, CA
Sacramento, CA
Lake Tahoe, CA
Yosemite, CA
Northern California
Oakland, CA
Austin, TX
Catskills, NY
Finger Lakes, NY
New York City, NY
Denver, CO
Aspen, CO
Vail, CO
Chicago, IL
Oahu, HI
Los Angeles, CA
Host Details:
Trained in the ancient practice of Shinrin Yoku, Caitlin is skilled at guiding groups through an easeful connection to wilderness. She creates a "friendship" to forest ecosystems through fostering deeper relationships and positive experiences with the "more-than-human" world. A highly skilled facilitator, she has taught beginners and experts, executives and kids alike...
Cancellation Policy:
Please inquire